Long handles
Long handles
The long 8" (20 cm) handles are designed to increase your arm's range of motion. A lightweight yet sturdy build from durable materials lets you train on hard surfaces too – without worrying about damage.
Long handles are recommended only after mastering and refining the basic technique with short handles. They're useful for freestyle tricks like "under the leg" and "behind the back". They open up new possibilities for both technique and creativity.